Meteora, 5 day Spiritual Retreat, Thermopylae Hot Springs + Kalambaka + Lake Iliki, Connecting with Ancient Greek Wisdom and Nature

Meteora, 5 day Spiritual Retreat, Thermopylae Hot Springs + Kalambaka + Lake Iliki, Connecting with Ancient Greek Wisdom and Nature

This is a 5-day spiritual retreat to Meteora Thermopylae and Lake Iliki, where ancient Greek wisdom meets breathtaking natural beauty.

This journey is designed for those seeking to immerse themselves in the concept of eudaimonia—a life of purpose, balance, and well-being according to Ancient Greeks.

Starting in Athens, we’ll explore the awe-inspiring rock formations of Meteora, delve into ancient Greek philosophy, and engage in holistic practices such as meditation, herbal remedies, and crystal healing.

Day 1: Departure from Athens & Arrival in Meteora with a Stop at Thermopylae

Our journey begins with a convenient pick-up service from your hotel in Athens. We’ll set off on a scenic drive toward Meteora, with our first stop at the historically and spiritually significant site of Thermopylae.

Stop at Thermopylae & Spa Experience at the Hot Springs:

Thermopylae is famous for the legendary battle between King Leonidas and his 300 Spartans against the Persian army in 480 BC. Beyond its historical significance, Thermopylae is also known for its natural hot springs, which have been revered since ancient times for their healing properties.

Upon arrival at Thermopylae, we will visit the Leonidas Monument, where we’ll reflect on themes of courage, sacrifice, and resilience—qualities deeply tied to the ancient Greek concept of arete.

Afterward, we will unwind and rejuvenate at the Thermopylae Hot Springs.

The natural hot springs are rich in minerals such as sulfur, known for its therapeutic benefits, including relief from muscle tension, joint pain, and skin conditions.

The warm, soothing waters of the springs provide a perfect environment for relaxation and healing, enhancing the overall sense of well-being as you prepare for the spiritual journey ahead.

We’ll spend some time enjoying a spa experience at the hot springs, where we will soak in the mineral-rich waters and let go of any stress or tension. This visit to the hot springs offers a unique combination of historical significance and natural wellness, setting the tone for the rest of your retreat.

After this rejuvenating experience, we’ll continue our drive, arriving in the picturesque village of Kastraki, Meteora, by the late afternoon.

We’ll check into our charming hotel, nestled at the foot of the majestic Meteora rock formations, providing a serene and inspiring environment for our stay. 

Day 2: Exploring Meteora’s Monasteries & Ancient Greek Philosophy

Following a nourishing breakfast made from local ingredients, we’ll begin our exploration of Meteora’s most iconic monasteries:

  • Visit to the Great Meteoron Monastery: We’ll start with the largest and most renowned of the Meteora monasteries, the Great Meteoron. As we explore its ancient halls, frescoes, and chapels, you’ll learn about the spiritual significance and history of this sacred place.

  • Visit to the Monastery of Varlaam: Next, we’ll visit the Monastery of Varlaam, known for its impressive collection of relics and stunning views. This monastery’s tranquil atmosphere provides a perfect backdrop for contemplation and reflection.

Throughout the day, we will participate in guided Ancient Greek Meditation, focusing on inner peace, reflection, and connection with the divine.

These sessions will be held in carefully chosen spots that enhance the spiritual energy of Meteora.

In the afternoon, we’ll return to our hotel for a session on ancient Greek philosophy. Here, we’ll delve into the teachings of Socrates, Plato, and Aristotle, exploring how their ideas on eudaimonia can guide us toward a balanced and meaningful life.

Day 3: Nature Walks, Meditation & Greek Herbal Remedies

After breakfast, prepare for a day immersed in the natural beauty and spiritual energy of Meteora:

  • Morning Nature Walk: We’ll embark on a guided nature walk through the trails winding around the Meteora rock formations. This mindful walk will encourage you to connect deeply with the environment, culminating in a serene spot for a meditation session, focusing on nature’s harmony and balance.

  • Meditation at a Secluded Monastery: After our walk, we’ll visit one of the smaller, more secluded monasteries, such as the Monastery of Agios Nikolaos Anapafsas. Here, we’ll engage in another meditation session, focusing on themes of inner peace and spiritual clarity.

After a light lunch, prepared with local ingredients, we’ll hold a workshop on Greek herbal remedies.

You’ll learn about the therapeutic uses of local herbs, as practiced by the ancient Greeks, and how to incorporate these natural remedies into your daily life. You’ll also have the opportunity to create your own herbal infusions to take home.

Day 4: Crystal Healing & Visit to the Village of Kalambaka

Following breakfast, we’ll spend the morning focused on the healing practices of ancient Greece:

  • Crystal Healing Workshop: Delve into the ancient art of crystal healing, a practice that harnesses the energy of natural stones to promote physical, emotional, and spiritual well-being. You’ll learn how to use crystals to balance your chakras, clear negative energy, and enhance your sense of inner harmony.

In the afternoon, we’ll visit the nearby village of Kalambaka, situated at the base of the Meteora rock formations. Here, you’ll have time to explore the village, visit local shops, or relax in one of the charming cafes.

Kalambaka is known for its rich history and traditional architecture, offering a delightful contrast to the spiritual atmosphere of Meteora.

We’ll return to the hotel in the evening for a final meditation session, reflecting on the insights and experiences gained throughout the retreat.

Day 5: Return to Athens with a Stop at Lake Iliki

On your final day, we’ll enjoy a leisurely breakfast before departing Meteora.

On our journey back to Athens, we’ll make a stop at the beautiful Lake Iliki (Yliki).

Stop at Lake Iliki:

Located near Thebes, Lake Iliki is a serene and picturesque spot, surrounded by lush landscapes. It serves as an important water reservoir for Athens and is a peaceful retreat away from the hustle and bustle.

Here, we’ll take a break to enjoy the tranquil environment, perhaps going for a short walk along the lakeshore or simply relaxing by the water. The calm, reflective waters of Lake Iliki offer a perfect moment of contemplation and connection with nature before concluding our journey.

After this refreshing stop, we’ll continue our drive back to Athens, where you’ll be dropped off at your hotel in the late afternoon, feeling renewed and enriched by the ancient wisdom and natural beauty you’ve experienced in Meteora.

What’s Included

  • Transportation: Pick-up and drop-off service from your hotel in Athens, and all transportation during the trip.
  • Accommodation: Four nights at a charming hotel in Kastraki, Meteora village.
  • Meals: Daily breakfast and a lunch box with local ingredients for our excursions.
  • Guided Sessions: Ancient Greek meditation sessions, lessons on Greek philosophy, herbal remedies, and crystal healing.
  • Excursions: Visits to the monasteries of Meteora, nature walks, explorations of nearby villages such as Kalambaka, and stops at Thermopylae and Lake Iliki.
  • Spa Experience: Relaxing and rejuvenating soak in the mineral-rich hot springs of Thermopylae.

This 5-day retreat offers a unique opportunity to connect with the ancient Greek principles of eudaimonia while experiencing the profound tranquility and natural beauty of Meteora.

Through meditation, philosophy, and holistic healing practices, you’ll leave feeling balanced, inspired, and deeply connected to the wisdom of the past.

Dates:

  • 2-6 September 2024
  • 24-28 November 2024
  • 21-25 February 2025
  • 21-25 July 2025
  • 29 September - 3 October 2025

Contact us for more info and eligibility status.